Looking for feedback.
I’m thinking about starting a program of yoga for my mental health, physical well-being, and weight loss.
This is a difficult step for me. I keep myself very busy and the program I’ll looking into requires 40 minutes a day. That may not seem like much to you, but to me it’s a lot of time.
I’d love to get feedback from people who are currently using yoga for their health or people who have tried it and have quit for one reason or another. I’d like to learn about successes, failures, and experiences.
Please use the Comment link to share your experiences. I think other people might also be interested in what you have to say.